Originally published June 2015.
Nicole Gordon scales the thruster to meet the needs of the athlete.
To learn more about human movement and the CrossFit methodology, explore CrossFit certificate courses and credentials.
ADDITIONAL THRUSTER RESOURCES
SCHEDULED MAINTENANCE | Our site will be unavailable for a brief period on Oct. 9 — think of it as a rest day
Originally published June 2015.
Nicole Gordon scales the thruster to meet the needs of the athlete.
To learn more about human movement and the CrossFit methodology, explore CrossFit certificate courses and credentials.
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