Adrian Bozman demonstrates different variations of the pull-up.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
SCHEDULED MAINTENANCE | Our site will be unavailable for a brief period on Oct. 9 — think of it as a rest day
Adrian Bozman demonstrates different variations of the pull-up.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.