SCHEDULED MAINTENANCE | Our site will be unavailable for a brief period on Oct. 9 — think of it as a rest day
CrossFit
1 tsp. red wine vinegar 1 c. baby spinach 1 tbsp. olive oil 1 tsp. mustard ¼ red onion 1 tbsp. cilantro 1 egg ½ c. arugula 3 cherry tomatoes